Rehabilitation of a Yogi: The End

September 6, 2011 § Leave a comment

“…and they lived happily ever after” is the classic ending.  This is not it.  « Read the rest of this entry »

Rehabilitation of a Yogi: Making Sense of Enlightenment

August 30, 2011 § Leave a comment

Hey, anyone feel like getting enlightened today? Heard about it, want to give it a shot?  Try it out?  I say, go for it.  Not me, though.  Not this morning.  « Read the rest of this entry »

Rehabilitation of a Yogi: The Magical Anchor

August 23, 2011 § Leave a comment

Feeling out of sorts, annoyed, blue?  Do you need a bit of magic in your life?  Not the fancy shmancy genie-in-a-bottle tricky kinda magic.  This is the real deal, folks.  This here is your all-natural organic magic.  « Read the rest of this entry »

Rehabilitation of a Yogi: Heart Broken Open

August 16, 2011 § Leave a comment

What is it about the heart?  Why does it ache so intensely?  Why do we try so hard to protect the heart?  Why does it break when parting from the beloved? « Read the rest of this entry »

Rehabilitation of a Yogi: Ignition at the Core

August 9, 2011 § Leave a comment

In the heat of August we are talking about Core Power.  The power center is lodged in the middle of the body just behind the navel. Feel the ground below, let your power flow and with a spark ignite the inferno at the core. « Read the rest of this entry »

Rehabilitation of a Yogi: Glow With the Flow

August 2, 2011 § 1 Comment

Alternate titles: Lift Your Arms and Glow; Flow With Breath and Glow; Bend Glow and Flow; and Let Love Flow to Grow. « Read the rest of this entry »

Rehabilitation of a Yogi: The Ground of What Is

July 26, 2011 § 2 Comments

Ever feel like you’re floating away in a hot air balloon of hope, fear, despair, anger or depression?

“What if I’m alone forever?” “No one will ever love me.”  “I always feel like poo in the morning.” « Read the rest of this entry »

Rehabilitation of a Yogi: The Tyranny of Smooth

July 19, 2011 § Leave a comment

Sometimes it seems like everyone is searching for a smooth road, smooth skin, for everything to go smoothly.  « Read the rest of this entry »

Rehabilitation of a Yogi: Falling in Like

July 12, 2011 § Leave a comment

There’s this girl, or rather I should say there’s this woman.  She’s not perfect, but just like all other sentient beings she wants to be happy.  Sometimes she goes about her pursuit of happiness in funny ways.  She does things I don’t agree with.  She prowls dark alleys and adopts wild pitbull puppies on a whim.  « Read the rest of this entry »

Rehabilitation of a Yogi: Metta While Sexy

June 28, 2011 § 1 Comment

The challenge this week: to practice metta (loving kindness meditation) while being catcalled on the streets of New York City. « Read the rest of this entry »

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