Rehabilitation of a Yogi: Glow With the Flow

August 2, 2011 § 1 Comment

Alternate titles: Lift Your Arms and Glow; Flow With Breath and Glow; Bend Glow and Flow; and Let Love Flow to Grow. « Read the rest of this entry »

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Rehabilitation of a Yogi: The Ground of What Is

July 26, 2011 § 2 Comments

Ever feel like you’re floating away in a hot air balloon of hope, fear, despair, anger or depression?

“What if I’m alone forever?” “No one will ever love me.”  “I always feel like poo in the morning.” « Read the rest of this entry »

Rehabilitation of a Yogi: The Joy of Not Gettin It

June 21, 2011 § 2 Comments

My question this week: is it possible to experience joy in not getting what you want?  Or, to turn the sword of inquisition around, how can I personally have joy in my life while not getting what I want? « Read the rest of this entry »

Rehabilitation of a Yogi: Fantasy vs. Reality

May 24, 2011 § 1 Comment

Sometimes I feel like I’m drowning, waters rising and I’m flailing about, working so hard to keep my head above water.  Feeling overwhelmed.  Anxiety.  Excitement.  Fear.  Aggravation.  The future is one big unknown.  « Read the rest of this entry »

Rehab of a Yogi Supplement: Tools to Ease Sacroiliac Joint Discomfort

April 12, 2011 § 2 Comments

These Mindful Ministrations are examples of some gentle yoga exercises which can be used to ease Sacroiliac joint discomfort.  Not all poses are good for all bodies.  Experiment and see for yourself.

Will they help to re-establish the proper alignment?  Depends on how you do it.  Also on whether you do it. « Read the rest of this entry »

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