August 2, 2011 § 1 Comment
Alternate titles: Lift Your Arms and Glow; Flow With Breath and Glow; Bend Glow and Flow; and Let Love Flow to Grow. « Read the rest of this entry »
July 26, 2011 § 2 Comments
Ever feel like you’re floating away in a hot air balloon of hope, fear, despair, anger or depression?
“What if I’m alone forever?” “No one will ever love me.” “I always feel like poo in the morning.” « Read the rest of this entry »
June 21, 2011 § 2 Comments
My question this week: is it possible to experience joy in not getting what you want? Or, to turn the sword of inquisition around, how can I personally have joy in my life while not getting what I want? « Read the rest of this entry »
May 24, 2011 § 1 Comment
Sometimes I feel like I’m drowning, waters rising and I’m flailing about, working so hard to keep my head above water. Feeling overwhelmed. Anxiety. Excitement. Fear. Aggravation. The future is one big unknown. « Read the rest of this entry »
April 12, 2011 § 2 Comments
These Mindful Ministrations are examples of some gentle yoga exercises which can be used to ease Sacroiliac joint discomfort. Not all poses are good for all bodies. Experiment and see for yourself.
Will they help to re-establish the proper alignment? Depends on how you do it. Also on whether you do it. « Read the rest of this entry »