April 12, 2011 § 2 Comments
These Mindful Ministrations are examples of some gentle yoga exercises which can be used to ease Sacroiliac joint discomfort. Not all poses are good for all bodies. Experiment and see for yourself.
Will they help to re-establish the proper alignment? Depends on how you do it. Also on whether you do it. « Read the rest of this entry »
April 12, 2011 § 4 Comments
My Dimples of Venus are ruining my life, those cute little butt dimples. « Read the rest of this entry »