I’m Busy, What Can Yoga Do for Me?

July 7, 2013 § Leave a comment

We’ve all heard that practicing yoga is good for our health. We need more breathing, more stretching, more strengthening the body and more opening of the heart and mind. Yet it’s still difficult to get our bodies to the yoga mat or class. Maybe these words can help.

« Read the rest of this entry »

Advertisements

Organizing a Yogi: Discipline | The Interdependence Project

March 6, 2012 § Leave a comment

Welcome to my new column: Organizing a Yogi at TheIDProject!

I’ll be the first to admit I have a problem with discipline.  Maybe you know what I mean.  When I know I need to work on an essay my hand is glued to the remote control and I’m inexplicably watching incredible feats of hair and make-up.  Or I have an hour to prepare for a yoga class I’m teaching and…

read the rest of the article >> Organizing a Yogi: Discipline | The Interdependence Project.

#OccupySamsara: The Power of Practice

January 31, 2012 § Leave a comment

The news about neural plasticity, the ability of the human brain to develop new neural pathways through repetition, is quite encouraging.  It affirms what the old yogis and meditation masters have been saying about the nature of the mind for thousands of years.  « Read the rest of this entry »

#OccupySamsara: My Fresh Little Self

January 17, 2012 § Leave a comment

How do you keep yourself fresh, not just on the outside but within? « Read the rest of this entry »

Rehabilitation of a Yogi: Glow With the Flow

August 2, 2011 § 1 Comment

Alternate titles: Lift Your Arms and Glow; Flow With Breath and Glow; Bend Glow and Flow; and Let Love Flow to Grow. « Read the rest of this entry »

Rehabilitation of a Yogi: The Ground of What Is

July 26, 2011 § 2 Comments

Ever feel like you’re floating away in a hot air balloon of hope, fear, despair, anger or depression?

“What if I’m alone forever?” “No one will ever love me.”  “I always feel like poo in the morning.” « Read the rest of this entry »

Rehabilitation of a Yogi: Falling in Like

July 12, 2011 § Leave a comment

There’s this girl, or rather I should say there’s this woman.  She’s not perfect, but just like all other sentient beings she wants to be happy.  Sometimes she goes about her pursuit of happiness in funny ways.  She does things I don’t agree with.  She prowls dark alleys and adopts wild pitbull puppies on a whim.  « Read the rest of this entry »

Where Am I?

You are currently browsing entries tagged with yoga at Margoshka and the Infinite Process.