28-Day Meditation Challenge: Day 21, Infatuation
February 21, 2012 § Leave a comment
I’m infatuated… and I can’t think of anything else but the object of my obsession, er… I mean, affection. Even writing this post is troublesome as all I want to do is spend time with my sweetheart, to treasure the joy, pain, decorum and restraint of our time together. It’s new, it’s thrilling, it’s wondrous, it’s… a TV show.
But not just any TV show, it’s a beautiful brilliant British TV show called Downton Abbey. It has me enthralled with its wit, sex appeal, intrigue, politics, loyalty and valor. When we are together I feel as though I am transported to another world. The last time this happened to me with a show was with Game of Thrones, and before that Battlestar Gallactica.
Falling in love with TV show is a bit like those guys in Japan who have relationships with body pillows (fueling a black market for pillow cases featuring popular female characters from Manga, anime and video games). It’s slightly embarrassing, but also (subjectively) really awesome and fun. I know this obsession with Downton Abbey will not last forever (most likely won’t last the week) but for now I am firmly in the grip of its allure.
Unlike a person, one of those tricky creatures who often says one thing but means another, Downton Abbey won’t ask me to change the way I dress, talk or feel. It’s reliably on time, witty, charming (as I may have mentioned earlier), and highly satisfying.
My meditation practice this morning was spent in a romantic haze where I alternated between re-watching particularly titillating scenes from Downton Abbey (of which there are many), noticing I was thinking, giggling a little, and gently guiding my attention to my breath. Although my attention was not at all steady on said breath but wandered away within a minute or less I did not get angry or resentful. I practiced patience and a non-judemental attitude in bringing that little puppy of attention back to the breath again and again. When the chime rang out on my Insight Meditation Timer app I could hardly believe that thirty minutes had gone by.
May we enjoy the thrill of infatuation and practice gentleness in discipline today, and every day.
Check out all The Interdependence Project Blog team posts for the 28-Day Meditation Challenge.
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